Sophia Aresa soft little diary
Gentle LivingDecember 22, 2025· 7 min read

Life lately: everything slow and lit and worth it

The days before Christmas are some of my favourite of the year. Everyone is moving a little more slowly, there's permission to do less, and everything feels slightly more golden.

Sophia reading in an armchair with a blanket over her knees and a mug in hand

There's a specific quality of light that only exists for about three weeks a year, and it lives in the afternoons of mid-to-late December. It's low and amber and extraordinarily gentle — the kind of light that makes the inside of a room look like a painting, every surface warm, every shadow soft. It comes through my window between about half past three and four, before the dark arrives for real, and lately I have been stopping whatever I'm doing just to stand in it for a moment. Just to notice it. Because it won't be here in February, or July, or ever quite like this again.

This is my life lately photo dump. Not in the literal sense — I'm not attaching photographs to this post the way you might on Instagram, though I did take some on my actual camera this week, which felt extravagant and lovely. This is the written version. The texture of the last ten days. A December life dump, if you will.

I want to try to hold it here, because it's been particularly good in the unremarkable way that only quiet things can be good — and I know from experience that I forget the unremarkable things most quickly.

The 4pm light, and what I did with it

Sunday. I had planned to film something. I had the ring light charged, the backdrop vaguely tidy, the general intention. And then the afternoon light came through the window in that particular December way and I thought: not today. I closed the ring light case and sat in the actual light instead, which is the better light by a significant margin.

I had a book — one I'd been carrying around for three weeks, reading in small increments on the bus and before bed, never giving it the sustained sitting it deserved. I gave it the Sunday afternoon. The light moved through the room slowly, warming one wall and then another, and I read for nearly three hours. I didn't feel guilty about the video. I felt, if I'm honest, a quiet satisfaction — like I'd made the right call and my nervous system knew it.

There's something I keep coming back to about that Sunday, which is that it didn't feel like a waste. It felt like what the day was actually for. December has this particular quality of giving permission — everyone is moving a little more slowly, there's a collective understanding that the year is winding down, and the urgency of August or October just isn't present in the same way. I've been trying to receive that permission instead of overriding it.

The foods and drinks that belong only to this time of year

There's a specific kind of hot chocolate I only make in December. Not the packets — an actual mug of milk warmed on the hob with proper dark chocolate broken into it, a tiny pinch of something warm and spiced, stirred until it's glossy and rich. I have it maybe three or four times across December and January, and then the season for it passes and I don't think about it again until the first cold week of winter arrives and my body just knows. The first sip of it this year was genuinely moving in a small way. There's no other word for it. It tasted like permission to slow down.

And the bread. I made bread on Friday morning — a basic loaf, nothing clever, just flour and water and time and the smell that fills a small flat and makes it feel enormous and safe. I ate a piece still warm, with butter, standing at the counter, and felt briefly, completely satisfied with my life. That's what the right food in the right moment can do. Not a restaurant, not a recipe that took forty minutes. Just warm bread and butter and a Friday morning with nowhere to be until noon.

I know it sounds small. It is small. But the life lately photo dump of my December is mostly made of exactly this — small sensory moments that I'd have scrolled past in a busier month and that I'm now actively stopping for.

By the fireplace on a winter evening

I have to tell you about Thursday evening because it's the image I want to carry into the new year.

I was at a friend's — she has the kind of flat that smells like pine and warmth, a real fireplace that actually works, a generosity about having people over that I find genuinely moving. There were four of us. There was wine, and then tea after the wine, and at some point someone turned the main lights off and we just had the fireplace. The room smelled of pine and something baked and the gentle particular scent of woodsmoke. The crackling of the fire is a sound I've never fully got used to — it's ancient and steady and it does something to your nervous system that I can't explain scientifically but absolutely feel in my body.

We talked, and then we sat, and then we talked again. Nobody looked at their phone for about two hours. Outside, it was cold in the proper December way — not aggressive, just firm — and the warmth inside the room was all the more noticeable for it. At one point I just paused in the conversation and looked around at everyone's faces in the firelight and thought: this is it. This is what the year was building toward. Not the posts or the metrics or the goals — this room, this evening, these people.

Outside can wait. It did. It was fine.

A warm room lit by a single lamp, a mug on a side table, winter outside the window
What December evenings have been looking like. The lamp doing most of the heavy lifting.

What I did with the saved time

When you slow down, you find time you didn't know you had. This sounds obvious written out, but I've been genuinely surprised by it. I've been spending less time in the evening scroll — the half-hour I used to give to TikTok after dinner has been quietly replaced by other things — and the amount that's come back is notable.

I read three books in the first two weeks of December. Three. I normally read about one a month. I called two friends I'd been meaning to call since the autumn. I sat — actually sat, with no secondary screen — and listened to an album all the way through. I reorganised my bookshelf, not for any good reason, just because it wanted doing and I had an evening free and it felt satisfying in the way that small physical tasks are satisfying.

And I just sat, sometimes. That's worth naming as a thing I did with the time. I sat and let the room be quiet and didn't feel like I had to be producing something from the stillness. That one took practice. I think it might be the most important one.

Rest at year's end isn't procrastination — it's how you arrive at January as a person rather than a project.

What I'm holding onto as December closes

I keep thinking about the word "worth it" — which is in the title of this post and which I want to be precise about, because I don't use it casually. Worth what? Worth slowing down for. Worth noticing. Worth the quiet that other people might read as unproductive.

Everything I've described here — the afternoon light, the Sunday book, the fireplace, the warm bread, the time that appeared when I stopped filling it — is worth it in the sense that it has made this particular December feel like something more than a month to get through. I've been here for it. Actually here. Not planning the next thing or reviewing the last thing, but in the room, in the evening, in the warmth.

I find this hard to hold in other seasons. Summer especially — summer feels urgent in a way that makes presence difficult. But December, with its dark and its permission and its amber light at four in the afternoon, has been a good teacher. I'm trying to learn the lesson before January comes and the light changes and the pace picks back up again.

For now: the candles, the reading, the long evenings that feel like a gift. That's my soft little diary of this particular December, and I want it on the record that it was, genuinely, very good.

I think there's something worth saying about the permission that comes when you simply decide to receive a season rather than manage it. I've managed so many Decembers — the tasks, the social obligations, the year-end accounting, the relentless forward-looking planning. This year I've been more interested in what's actually here. The particular shape of December, the specific textures it offers, the things that are only true right now and won't be true in February. The amber light, the slow mornings, the phone face-down while I read. I've been receiving it like a visitor I'm glad arrived.

And next December, if I look back at this post, I want to remember that I gave myself that. That I wasn't behind, or failing, or wasting the season. I was in it. Actually in it, for perhaps the first time in a long while. That feels worth recording. 🤍